Resources

Online resources on microgreens and youth programs

Welcome to the Resources Hub — your go-to place for practical guides, recipes, stories, and tools. Whether you’re a student, teacher, volunteer, or entrepreneur, you’ll find material to help you grow microgreens, build healthy habits, and develop community projects.


What You’ll Find

  • Online Magazine
    Monthly articles and interviews on sustainability, youth work, and entrepreneurship.
  • Grow Guides
    Step-by-step instructions to start microgreens at home, in schools, or with youth groups.
  • Recipes & Nutrition
    Simple, tasty ideas to add microgreens into daily meals for families and communities.
  • Webinars
    Live and recorded sessions with trainers and experts on urban farming, project skills, and youth empowerment.
  • Downloads
    Flyers, posters, templates, and ready-to-use materials for your own workshops and events.

Why Resources Matter

Knowledge is the foundation of empowerment. With the right guides and inspiration, young people and educators can:

  • 🌱 Start micro-farms in classrooms and community centers
  • 🥗 Improve daily nutrition with fresh greens
  • 📢 Run campaigns and events with professional materials
  • 🤝 Share experiences with peers across Europe

Get Started

Choose your path below:

📰 Read the Online Magazine – Stories, interviews, and tips from our community
📘 Browse Grow Guides – Learn how to cultivate broccoli, sunflower, radish, and pea shoots step by step
🍴 Explore Recipes – Try microgreens in salads, wraps, and family meals
🎥 Join a Webinar – Learn directly from trainers and youth workers
📂 Download Files – Posters, templates, and materials for your activities


Featured Story

“We started with a small tray of sunflower microgreens in class. Within two weeks, students were eating fresh greens they grew themselves. The project expanded into a school garden.”
— Teacher, Athens


Stay Updated


Follow us on social media for new guides, recipes, and stories each month.

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